Prep and cook time: 15 minutes
Recipe makes two small-medium pancakes.
1/2 cup cooked brown rice
1 tablespoon hemp protein powder
1 tablespoon flaxseed meal
1 egg white (or 1/8 cup of apple sauce or mashed banana if you are allergic to eggs)
1/8-1/4 cup unsweetened almond milk
15 drops of dark-liquid stevia
1 pinch of cinnamon
fresh blueberries (optional)
Combine all ingredients, except blueberries and coconut oil, in blender. Add coconut oil to skillet set at medium-low heat. Spoon mixture onto skillet. Press blueberries into patties if desired. Brown on both sides.