Raw Applesauce

3      apples, cored and roughly chopped (leave skins on)
2/3   cup water
1      tablespoon lemon juice
5      dates, pitted
1      teaspoon Ceylon cinnamon
1      ripe banana

Place all ingredients into a blender and blend until combined but still chunky.
Recipe provided by Karma Chow.

Related Recipes

Browse Recipe Categories


Join our 130,000 tribe members on a journey to feel whole again

Get Free Gifts, a Welcome Kit PDF, and more. No spam ever.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.