Make it fresh daily to support digestion and detoxification.
1/4 teaspoon whole coriander seeds
1/4 teaspoon whole cumin seeds
1/4teaspoon whole fennel seeds
1 1/2 cups room temperature water
Raw honey to taste
1. Grind together coriander, cumin and fennel (CCF) seeds in a mortar and pestle or a coffee grinder.
2. Bring 1 1/2 cups of water to a boil without covering a saucepan. Add the ground CCF mixture. Reduce heat to low and let it simmer uncovered for 3-4 minutes to infuse flavors and nutritive properties.
3. Strain and let it cool completely before adding raw honey.
Option to pour over ice and add the juice of half a lime.
Yields: 1 cup.