Crunchy, Seedy, and Oniony Salad


Prep time:  20 minutes     Cook time: 30 minutes Serves 4

1  head of kale, shredded
¼ head of purple cabbage shredded
1 fennel bulb sliced thin
½ avocado, cubed
½   cup carrots, shredded
2 tablespoons hemp seeds
2 tablespoons raw sunflower seeds
2 onions – sliced thin
2 tablespoons ghee
Christa’s Easy Italian Dressing
sea salt

Melt the ghee in a stainless steel pan over medium to low heat. Add onions and a pinch of sea salt. Slowly cook until soft and caramel brown.

While the onions cook, begin shredding the veggies with a mandolin, food processor or by hand with a knife.

Make the dressing and massage into the kale and veggie mixture.  Add the avocado, seeds, and top with the onions. Enjoy!

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