Chicken Tortilla Soup

Prep and cook time:  1 hour     Serves 8

1    medium organic onion, diced
1    teaspoon garlic, chopped
2    tablespoons avocado oil
1    15-ounce can diced organic tomatoes
1    15-ounce can organic tomato purée
3    cups organic vegetable broth
2    cups bone broth (or high-quality chicken broth without sugar)
½   cup chopped organic cilantro
1    teaspoon organic cayenne pepper
1    teaspoon organic chipotle powder
1    teaspoon organic cumin
8    ounces precooked and shredded organic chicken breast
salt and pepper to taste
optional toppings*

In a large saucepan, sauté onions and garlic in oil. Add other ingredients, except chicken and toppings, and simmer for 40 minutes. Add shredded organic chicken breast, season with salt and pepper, and heat through.

*Optional toppings: organic corn tortilla chip strips, raw cheddar or jack cheese, chopped avocados, one teaspoon of Greek yogurt, chopped cilantro

Note: if you are on a candida cleanse, use this recipe after the two week due to tomatoes.

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