135 Page Action-Driven Digital Workbook To Transform Your Life
Our Healthy Life Handbook helps families make inspiring, positive, and lasting changes in a way that is delicious, fun, and educational. Incorporating our whole-life philosophy, you’ll implement 10 new, life-enhancing steps every two weeks. A great place to start your wellness journey.
Heal From The Root Cause
The Next Level of Using Food As Medicine For Your Sustainable Health Transformation
Replenish depleted hormones
Create balanced, clam, positive moods
Alleviate sugar and caffeine cravings
Sleep easier and more soundly
Enjoy regular, healthy digestion and elimination
Improve your long-term health and reduce your future risk of disease
Improve your family health
Relate to life with a positive perspective that attracts more good to you
Gain self-awareness and conscious accountability
Have respect and reverence for your body
Eat mindfully, understanding the energetics and power of food
Know intuitively what to eat, when and why
Join 20,000+ People Transforming Their Lives With The Whole Journey
“I am a lucky girl to have found you!”
“I have officially lost all my baby weight! Yay for me and thank you Christa and The Whole Journey for changing my life. I have never been in so much peace nor had so much energy in as long as I can remember. I am a lucky girl to have found you!”
“I couldn't be more grateful!”
“Christa helped me dig to the root cause of my health concerns and is a wealth of knowledge. She is sharing an amazing message of health and healing to the world. Now that I have my energy back, she has been a mentor and a role model in my journey to start a healing business of my own. I couldn't be more grateful!”
reported digestive improvement in bloating, pain, constipation, diarrhea, and reflux
reported significant improvements in skin conditions (acne, eczema and psoriasis)
recommend our programs to others
Make inspiring, consistent, and amazing positive changes to your diet and lifestyle.
The Whole Journey was founded by Christa Orecchio, clinical and holistic nutritionist with 15 years experience. Christa is the author of 3 books and hosts three health and wellness TV shows.
Science-backed HEALTH Transformation
Our Proven Methodology
No disease that can be treated by diet should be treated by any other means.
We are big believers that many are suffering unnecessarily and that if we bypass addressing individual symptoms in favor of looking at the body as one whole, systemic organism where all organs and glands are in concert with each other, the body will heal itself more effectively.
the whole journey mission
We're on a mission help as many people as possible to heal and then thrive, while also making a positive impact on the state of our food supply, environment, and health care system.
135-Page Healthy Life eHandbook